And So It Begins

Yo! 😎 How's it goin?

(Am trying to switch up my greeting style)

😅😅

Anyways, I finished the tasks I wrote down for today.

A surprising thing is that it seemed like I was programmed with those tasks.

I just thought of completing them...when I was doing something else...till I eventually did the task.

Now I'll definitely keep using pen and paper...doesn't mean I'll ditch the apps tho.

Time tracking, habit tracking....

Apps are a great way to manage all that.

And I realized where I went wrong in my habit tracking journey....after reading the book.

I highly recommend that book, Ami.

It's a very helpful one...especially if you want to build good habits...even if you have a busy schedule.

The book is called "Habit Stacking" by S.J.Scott. You can download the eBook format on a website called "PDF drive".

One highlight is the section where I learned about the three types of habits: Keystone habits, Support Habits and Elephant habits.

Now I know how to plan my week...but I haven't quite figured it out yet...but I will, before bedtime.

That's all for now, Ami

Hoping for a great week ahead.

Till next time ✌

PS: I also figured out the difference between communication as friends versus when in a relationship.

I finally understood it after a friend called to check up on me.

Never underestimate the power of genuine friendly actions, Ami.

You will always benefit from being a good friend in every aspect of your life.